Friday Night CrossFit - 29 June 07

Mel and Erik performed 10 rounds of:
95lb and 135lb respectively
BS x3
FS x3
SGDL x3 (Snatch Grip Deadlift)
Tire Flips x4

When: 1900 hrs (7:00pm)
Location: CrossFit NCR - 6692 Tommary Dr., Greely MAP