At least three people have had problems using paypal buttons (not recognizing the security code at the bottom of the entry screen). I have changed our setup to a paypal shopping cart, this should remove the problem. If anybody has difficulty please let me know so I can correct it. Thank you very much to those people that informed me of the problem.Practice your L-Sits. Not sure what that is? For videos and slide shows on all exercises use the link bottom right side of our main page.
5 singles Deadlift 1-1-1-1-1.
5 singles Deadlift 1-1-1-1-1.
Maintain good form, rest two minutes between singles.
