Matt, Chantale, Armin, and Lynne mastering the squat in our Foundation class.Saturday marked two weeks since opening day. As of Sunday, 32 new athletes have signed up, 17 athletes have graduated from our Foundations course, and 11 athletes are coming to regular classes. Wow! Website hits indicate over 400 unique visitors in just this last week from Ottawa alone, and almost 700 from around the world - China, Australia, Afghanistan, Europe, Argentina, Brazil, Mexico, and the States.
Practice your kipping pullup and handstands.
For Time:
PU 50
SQT 50
PLU 50
BJ 50
SU 50
PU 50
SQT 50
PLU 50
BJ 50
SU 50
