Our March Break Youth Camp does not have enough athletes to run next week - If we don't have five more athletes by Saturday the camp will be cancelled. Sorry folks.
Practice your push press and push jerk
For time:
BJ 55 reps 18" box
WB 45 reps 20# 10foot target
MBCLN 35 20# ball
Row 600m
SQT 75
BJ 55 reps 18" box
WB 45 reps 20# 10foot target
MBCLN 35 20# ball
Row 600m
SQT 75
