Cleaning my Tires! Hmmm is it weird if I post a picture of myself?Location: Mooney's Bay
Timing: 19:00hrs (7:00pm)
WOD - 7 rounds for time:
7 Cleans 45#
7 Thrusters 45#
7 Overhead Squats 45#
This is a knee dominant workout so ensure good form and technique throughout!
Review Video - 03 June 07 - CrossFit Greely
Video #2 is now up for all to view.
