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Capital CrossFit
Forging Elite Fitness in Ottawa
Friday, June 22, 2007
Friday Night CrossFit
Nice Work Tonight Lady and Gents!
Remember you basically did 3 workouts in the period of an hour, hard chargers.
When:
Friday 22 - June @ 1900 hrs (7:00 pm)
Location:
CrossFit NCR - 6692 Tommary Dr., Greely
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customer service:
capitalcrossfit@gmail.com
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