Good work lady and gents!
Location: CrossFit NCR - 6692 Tommary Dr. Greely
Timing: 19:00hrs (Be there and warmed up for 19:00hrs)
If you have not met them here are our three latest additions to our coaching family.
From Left to right: Laurette, Bob the Fight Dummy, and Clay. For one on one training with Clay or Laurette please contact customer service. For one on one training with Bob - well Bob doesn't do one on one training. He's just a big dummy. But he's got a talent for helping a person deal with the days stress! Bob's just tough, like thick rubber!
Bio's are forth coming and will be up asap.