This was just too funny not to post!Location: Mooney's Bay Park
Timing: 18:30
Skill: Handstands
WOD:
Jacknife Push-Ups - Tabata
Farmer Walk 100m
Hollow Rocks - Tabata
Sled Pull 100m
DB Clean - Tabata
NEWS: I will be at Mooney's Bay at 5:30 in the morning for a workout in the rain on the beach. Do join me!
