Saturday, June 2, 2007

Suffer on Saturday - 02 June 07


LOCATION: Mooney's Bay Park
TIMING: 09:00hrs
WOD - 5 rounds for time:
45# Overhead Squat x 45
Run (to waist depth in water)
45# Push Press x 45
Run (to waist depth in water)

NOTES: Be prepared to get wet!

Review Videos - 01 June 07